One-to-One Meditation Coaching

One-to-One Meditation Coaching

Transform your meditation practice with personalized, online guidance tailored just for you. Our One-to-One Meditation Coaching, led by Brendan Kashta, a certified meditation teacher and mindfulness expert, is designed to help you deepen your connection to the present moment, overcome challenges, and achieve your mindfulness goals—all from the comfort of your home.

 

What You’ll Get:

- Live Guided Session: Direct guidance from an experienced meditation coach.

- Personalized Meditation Plan: Tailored techniques to suit your lifestyle and aspirations.

- Actionable Tools: Practical tips to integrate mindfulness into your daily life.

- Ongoing Support: Encouragement and progress tracking to keep you on track.

 

Benefits of Coaching:

- Build a consistent meditation practice.
- Reduce stress and cultivate calm.
- Enhance focus, clarity, and emotional well-being.
- Explore spiritual growth and self-discovery.

How It Works:

1. Book Your Session: Select a date and time that fits your schedule.
2. Join Online: Receive a secure zoom link to join your session.
3. Start Your Journey: Experience transformative guidance tailored to you.

Pricing:

Sessions are priced at £70.00 per 60 minutes session.